Ashley Ferraccioli

Meet Ashley – Virtual Therapist Supporting Moms & Caregivers Navigating Motherhood, Burnout & Dementia Care in Ontario

Ashley provides virtual therapy for women across Ontario and Canada. She specializes in helping mothers, caregivers, and women experiencing burnout, grief, postpartum challenges, or caregiving stress. Ashley’s approach blends clinical training with lived experience, offering therapy that’s both evidence-based and deeply personal.

With over 20 years of experience supporting seniors, care partners, and professional staff as a Certified Dementia Care Specialist, Ashley understands how heavy caregiving can be—especially when you’re holding everything together for everyone else.

Her passion for this work is also personal. After navigating pregnancy loss, postpartum anxiety, and the identity shifts of motherhood during the pandemic, she knows what burnout really feels like—and how isolating it can be.

Ashley now helps women feel seen, supported, and less alone. Whether you’re a new mom, a daughter caring for aging parents, or simply burned out from doing it all, therapy with Ashley is a space to rest, reflect, and rebuild.

Who Ashley Supports

Ashley works primarily with women navigating emotionally intense seasons of life — from new motherhood and postpartum transitions to caring for aging family members. Many of her clients are:

• Moms adjusting to life after birth or experiencing postpartum depression or anxiety
• Women facing burnout from balancing work, parenting, and caregiving
• Individuals grieving pregnancy loss or navigating fertility challenges
• Caregivers feeling overwhelmed by the demands of supporting aging or ill loved ones

She understands how these roles can lead to emotional exhaustion, identity shifts, and deep feelings of isolation — because she’s lived them too.

The Frameworks That Shape Her Therapy Style

• Cognitive Behavioural Therapy
• Dialectical Behavioural Therapy
• Internal Family Systems
• Person Centred
• Mindfulness

Behind the Bio: The Human Behind the Therapist

(Because yes, therapists are humans too--coffee loving, podcast bingeing, deep-feeling humans!)

Comfort Food Favourite: French Fries! 

A Highly Recommended Read: The Let Them Theory! Newer but has quickly rose to the top of my list! 

A Go-To Way to Unwind: Going for a walk, or snuggling with my dog and kids.