Ashley Ferraccioli

Meet Ashley – Virtual Therapist Supporting Moms & Caregivers Navigating Motherhood, Burnout & Dementia Care in Ontario

Ashley offers virtual therapy for women across Ontario and most Canadian provinces, with a special focus on mothers, caregivers, and women facing burnout, family stress, and the emotional weight of caregiving and parenting.

With over 20 years of experience supporting seniors, care partners, and professional staff as a Certified Dementia Care Specialist, Ashley understands how heavy caregiving can be—especially when you’re holding everything together for everyone else.

Her passion for this work is also personal. After navigating pregnancy loss, postpartum anxiety, and the identity shifts of motherhood during the pandemic, she knows what burnout really feels like—and how isolating it can be.

Ashley now helps women feel seen, supported, and less alone. Whether you’re a new mom, a daughter caring for aging parents, or simply burned out from doing it all, therapy with Ashley is a space to rest, reflect, and rebuild.

Ashley’s Expertise Includes:

• Online therapy for moms across Ontario
• Support for caregivers of aging parents or parents with dementia
• Burnout and compassion fatigue in women
• Postpartum anxiety, grief, and identity shifts
• Family dynamics and emotional overwhelm

The Frameworks That Shape Her Therapy Style

• Cognitive Behavioural Therapy
• Dialectical Behavioural Therapy
• Internal Family Systems
• Person Centred
• Mindfulness

Behind the Bio: The Human Behind the Therapist

(Because yes, therapists are humans too--coffee loving, podcast bingeing, deep-feeling humans!)

Comfort Food Favorite: French Fries! 

A Highly Recommended Read: The Let Them Theory! Newer but has quickly rose to the top of my list! 

A Go-To Way to Unwind: Going for a walk, or snuggling with my dog and kids.