You’re juggling a lot—burnout, self-doubt, people-pleasing, and the guilt that follows every “no.” Our team of women therapists is passionate about women’s mental health and how gender shapes daily life and access to care. We offer therapy for a range of concerns, including burnout, boundary-setting, anxiety (including postpartum anxiety and depression), low self-worth, and emotional overwhelm.
We’re here for humans—messy, growing, real ones.
Mental health counselling for women facing anxiety, burnout, depression, or life transitions—personalized care that listens.
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Online couples therapy across Canada for communication issues, conflict, or relationship stress—reconnect with support that honors both partners.
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Family counselling and virtual therapy in Canada—for parents, teens, and families navigating stress, conflict, or life transitions.
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Ah, young adulthood—the stage where you’re technically an adult but sometimes feel like a lost child with a credit card.
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We provide online therapy for mothers and parents navigating postpartum mental health, parenting stress, identity shifts, and raising neurodivergent kids
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We offer online therapy for individuals, couples, and families navigating relationship stress, partner conflict, family drama, divorce, relational trauma.
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We offer virtual therapy for professionals, creatives, and caregivers navigating burnout, career stress, purpose fatigue, and identity shifts.
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Maybe you’re navigating perimenopause or menopause, an empty nest, big life changes, or redefining who you are. No, you’re not “too old” for therapy.
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This post explores the Window of Tolerance and how many women unknowingly live outside it — in burnout, anxiety, or emotional shutdown.
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This post explores the traits of Highly Sensitive People (HSPs), why high sensitivity isn’t a flaw, and how women can support a sensitive nervous system.
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Find a virtual therapist for women in Ontario and across Canada, today.
Not sure where to start? Book a free 15-minute Curated Clinician Call with our WTC lead, Sheena McRae. She’ll help you figure out what you need and connect you with the right therapist (minus the guesswork).